Skip to content
Close
Hit enter to search or ESC to close

Technical trainings, physical preparation, health area, and new technologies

TECHNICAL TRAININGS

Double work sessions. Mornings will focus on individual aspects and evenings are designed for team play development.

Daily double sessions. Professional routine. Elite pace

 

Throughout the week, you’ll experience the dynamic of a professional player:

• Mornings dedicated to individual technical work in rotating stations.
• Afternoons focused on collective tactics, competition, and analysis.

Morning Stations (90 minutes):

• Individual Technique: Dribbling, passing, shooting, footwork, finishing, defending.
• Tactical Awareness: Overloads, decision-making, off-ball movement.
• Physical Conditioning: Strength, mobility, agility, and injury prevention.

Afternoon Session (120 minutes):

• Team Tactics: Timing, spacing, and game tempo in 4v4 and 5v5.
• Competition: Scored matches based on technical objectives.
• Performance Analysis: Highlighted actions and individual tracking.

PHYSICAL PREPARATION

Each player will have an individualized report on their physical condition and aspects to improve.

Upon arriving at the Campus, the physical state of each player will be assessed individually, based on a series of key parameters. After a period of analysis and training, a report with the values to be improved will be provided to each participant. Achieving a muscular and articular balance will improve your performance!

During the five days of the campus, specific exercises will be carried out to improve the strength and mobility of different parts of the body: feet, ankles, knees, hips, pelvis, abdominal and lumbar core and upper body.

THE PABLO LASO TRAINING LAB

The importance of visual feedback in the 20 minutes after the completion of a gesture is the perfect vehicle that allows you to speed up the process between the execution of a task and the retention of it.

Fully integrated on the court now. No forms. No downtime

The Pablo Laso Training Lab has evolved into a fully immersive tool. No more pre-session forms are needed:

Every technical action is automatically video-recorded. Analysis happens in real-time: our coaches provide corrections and guidance to the player within 20 minutes after the drill.

All training is measured and optimized:

• Use of tablets on the court for observation, review, and correction.
• Personalized work directly within the group dynamic.

This system enables significant learning, with immediate and effective feedback that enhances self-awareness, decision-making, and the real improvement of each player.

We will track your shots game by game in our competition, allowing you to visualize your strengths and weaknesses through Basketball Stats Assistant.

FHYSICAL THERAPY

A player should never stop paying attention to their feet. Their footprint reveals many details of aspects that influence the game.

Basketball demands precise body control and a perfect balance between strength, mobility, and stability. At the Campus, we will analyze how the joints behave in each key movement of the game: displacements, changes of pace, turns, and jumps. Through specific training, we will help players optimize their mobility, reduce the risk of injuries, and improve their performance on the court. The goal is for each participant to better understand their body and learn to move more efficiently and safely.

In addition, participants will have a team of physical therapists at their disposal to perform recoveries if necessary. Every detail counts.

Train for five days like a real professional

You are just one step away from living it…Sing up now!

Daily Schedule

At the Pablo Laso Training Camp, each day follows the same structure: mornings are dedicated to individual stations, and afternoons focus on team play.

  • 8:50 AM: Arrival
  • 9:00 AM: Station 1: Individual fundamentals, physical conditioning, or footwork analysis.
  • 9:45 AM: Station 2: Individual fundamentals, physical conditioning, or footwork analysis.
  • 10:30 AM: Station 3: Individual fundamentals, physical conditioning, or footwork analysis.
  • 11:15 AM: Mid-morning break.
  • 11:45 AM: Station 4: Individual fundamentals, physical conditioning, or footwork analysis.
  • 12:30 PM: Station 5: Individual fundamentals, physical conditioning, or footwork analysis.
  • 1:15 PM: Free time/swimming.
  • 2:00 PM: Lunch, tailored by nutritionists to suit each session’s needs.
  • 3:00 PM: Rest.
  • 4:00 PM: Tactical session/Physical training.
  • 4:45 PM: Tactical session/Physical training.
  • 5:30 PM: Full-court game.
  • 6:15 PM: Talks (refereeing, professional players, nutrition, coaching, etc.)
  • 7:00 PM: Departure for full-day participants/Shower time.
  • 8:00 PM: Free time.
  • 9:15 PM: Dinner.
  • 11:00 PM: Rest.

On the last day of the camp, there will be an open day for family members from 4:00 PM to 6:00 PM (schedule subject to change).