Technical trainings, physical preparation, health area, and new technologies

TECHNICAL TRAININGS

Double work sessions. Mornings will focus on individual aspects and evenings are designed for team play development.

Get ready for an intense week with double daily sessions! In the morning, the coaches, headed by Pablo Laso, will distribute the workload in five stations of 45 minutes each: shooting, individual technique, tactics, strength and physical development. In the afternoon, the focus will be on tactical situations of different team play situations. The knowledge about timing and spacing in team play are fundamental for the development of the player.

Bouncing, passing, finishes, handling, timing, decision making, pick and roll situations, transition game, stops and exits… Basketball foundations — the key to your progression on the court!

PHYSICAL PREPARATION

Each player will have an individualized report on their physical condition and aspects to improve.

Upon arriving at the Campus, the physical state of each player will be assessed individually, based on a series of key parameters. After a period of analysis and training, a report with the values to be improved will be provided to each participant. Achieving a muscular and articular balance will improve your performance!

During the five days of the campus, specific exercises will be carried out to improve the strength and mobility of different parts of the body: feet, ankles, knees, hips, pelvis, abdominal and lumbar core and upper body.

THE PABLO LASO TRAINING LAB

The importance of visual feedback in the 20 minutes after the completion of a gesture is the perfect vehicle that allows you to speed up the process between the execution of a task and the retention of it.

Visual feedback provided within 20 minutes of a technical gesture accelerates the connection between execution and retention, fostering meaningful and functional learning tailored to each player’s needs. Through the use of video as a key tool, cognitive skills such as memory, reasoning, and problem-solving are enhanced.

Before the camp, a questionnaire will help identify each player’s improvement goals. During the sessions, the Pablo Laso Training Lab will personalize the training, monitoring and correcting errors in real-time to promote self-awareness and individual progress. We will track your shots game by game in our competition, allowing you to visualize your strengths and weaknesses through Basketball Stats Assistant.

FHYSICAL THERAPY AND PODIATRY

A player should never stop paying attention to their feet. Their footprint reveals many details of aspects that influence the game.

Footprint: an infallible detector of weaknesses and/or imbalances that are transmitted to the rest of the body. A player should never stop paying attention to their feet. Therefore, we will perform a biomechanical analysis of each participant in the Campus: static and dynamic pressure platform analysis, jump and run analysis, conclusions, and recommendations. The goal is for each player to learn more about themselves, identify their weaknesses, and have a roadmap to address and overcome them. In addition, participants will have a team of physical therapists at their disposal to perform recoveries if necessary. Every detail counts.